Other Homework Help. DePaul University Synthesis of Assessments Taken in the Course Discussion
- Synthesis of each of the assessments you took in this course such as the Morningness-Eveningness Questionnaire. What do these assessments tell you about yourself?
- Based upon your results from the Morningness-Eveningness Questionnaire, How will you schedule different activities (e.g. tasks, meals, work, classes, exercise, study time, relationship time, business calls, etc.)? Illustrate by writing out a 7-day calendar beginning on Sunday and ending on Sunday accounting organized as follows: Sunday Morning (rise time to noon), Sunday Afternoon (noon to 6pm), Sunday Evening (6:01pm to midnight), and Sunday Late Evening (12:01am to bed time).
- Identification of your key strengths and risks based upon the content presented in the course and the synthesis above. What are your overall strengths and risks in terms of optimizing your biology of peak performance? [Opportunity to demonstrate your mastery of the course content and course experiences]
- Determination of behavioral goals to enhance your peak performance. What are three concrete goals you shall take to enhance your performance, health and wellbeing? Use SMART goal framework for each goal.
